5 Quick and ‘Easy’ Fitness Assessments You Can Do Anywhere
5 Quick and ‘Easy’ Fitness Assessments You Can Do Anywhere
After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to find four more fitness tests you can do to assess your fitness level quickly.
After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to find four more fitness tests you can do to assess your fitness level quickly.